Studies show the short and long-term use of oral collagen increases skin elasticity, firmness hydration, and dermal collagen density. To get these great benefits, however, the collagen you put into your body must be hydrolyzed. This process allows the body to effectively utilize the collagen it’s getting.

Vitamin A is crucial for hair growth. It supports the production of sebum, an oily substance produced by the sebaceous glands. Sebum keeps the scalp moisturized and protected, giving our hair a healthy environment to grow.

Vitamin C is a powerful antioxidant that protects and strengthens the skin. It provides protection from free radical damage and outside environmental aggressors. Vitamin C brightens the appearance of the skin, giving it that healthy, radiating glow you desire. It also stimulates collagen and elastin growth, which helps keep the skin firm, reduces wrinkles and fine lines.

Vitamin E is considered the holy grail of antioxidants, known to reduce photodamage, wrinkles, and improve skin texture all while protecting the cell membrane and preventing damage to important enzymes . The Antioxidants found in E are also crucial for those suffering from hair loss.

Glucosamine works by increasing hyaluronic acid production in the body. Hyaluronic acid is a molecule that keeps the skin moisturized by pulling water from the air into the skin. The molecule also helps the skin stay hydrated by retaining the water it pulls in. This reduces wrinkles, increases brightness, and combats other signs of aging.

In a trial published by the Natural Medicine Journal, researchers found Methylsulfonylmethane (MSM) taken orally helps reduce fine lines and wrinkles by regulating key genes responsible for healthy, moisturized, younger-looking skin. It also assists the skin in combating environmental pollutants.

Rutin is a powerful bioflavonoid found in plants and citrus fruits. It is known to have strong antioxidant properties. Rutin is what gives fruits their colorful pigment. In a double-blind clinical study, it was found that Rutin increased skin elasticity and decreased length, area, and number of wrinkles.

Zinc supports the repair and growth of hair tissue. It also keeps the hair follicles and oil glands healthy. Studies show zinc in supplement form improves hair growth in those with a zinc deficiency.

A study published in The Journal of Plastic and Reconstructive Surgery showed wrinkles and sagging skin may be caused in part by deteriorating facial bones. Calcium in supplement form keeps bones strong and protects their structure. Studies also show calcium helps burn fat. A study published by The Obesity Research Journal concluded that subjects who took calcium burned 30% more fat.

Crucial to the body’s cellular metabolism, a magnesium deficiency is directly linked to aging skin. About 50% of the population is diffident in magnesium (1). It helps protects the skin from oxidative stress and helps your body burn fat, keeping the midsection nice and trim.

Citrus Bioflavonoids are a type of flavonoid known for having powerful antioxidant properties. They protect the skin from oxidative stress, free radical damage and promote new cell growth, making your skin look fresh and youthful.

Copper is essential for the creation of collagen in the body. It also promotes the growth of elastin, which gives the skin its elastic quality. Together, collagen and elastin keep the skin strong, healthy, and plump. Copper also promotes the production of hyaluronic acid, keeping the skin hydrated.

Selenium is crucial for many bodily functions. It has powerful antioxidant properties. The natural compound helps eliminate free radicals and oxidative damage associated with the aging process. Selenium is also essential in the production of hair growth.

Manganese activates enzymes in the body that help the metabolism digest food. It helps the body digest and utilizes proteins, amino acids, carbohydrates, and cholesterol. Manganese also helps the body utilize Vitamin C and Vitamin E.